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KJJP-FM 105.7 FM serving Amarillo/Canyon and the central Texas Panhandle will be off the air on Monday from about 7am until 3pm. This shutdown is required while repairs are made to guy wires on the Channel 10 tower used by KJJP. During this outage you can continue listening to HPPR via its digital streams (see the player above) or through the HPPR mobile app.

Zone 2 training: Explaining the latest trend in fitness

By Will Stone
Published October 13, 2025 at 4:00 AM CDT

Zone 2 training is getting a lot of buzz in the fitness world. But what is it and should you care?

Copyright 2025 NPR
Will Stone
[Copyright 2024 NPR]