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Protein snacks and supplements are popular, but unless you're an extreme athlete or recovering from an injury, you may already get enough protein in your diet. Here's how to tell how much you need.

Nicknamed for the safety vests worn by protesters, the yellow vest movement has sparked a political crisis for the French government. In Paris, demonstrations turned into riots over the weekend.

Inmates are among the least educated people in America, but few prisons offer opportunities beyond a GED. What if people behind bars had access to federal money to help pay for college?

The director of Moonlight has made a new film: If Beale Street Could Talk, based on the James Baldwin novel. He's using it to represent black complexity, vulnerability and skin colors.

Citing an "unprecedented spike" in teens vaping, Sen. Mitch McConnell said the bill would raise the minimum age for people to buy tobacco products from 18 to 21. Tobacco companies back the proposal.

After dozens of health care workers were charged with illegally prescribing opioids in Appalachia, local health agencies are trying to make sure chronic pain patients don't fall through the cracks.

Texas politicians love to portray the Lone Star State as a mecca for free-market capitalism and low regulation. But those lawmakers might want to take a...

Thanks to Rachel Flores, Executive Director at Amarillo Art Institute, for stopping by High Plains Morning to share details about the upcoming All Things…

Some Californians are choosing plans that don't comply with the Affordable Care Act to save money. They have only a few weeks left to pick coverage that will last a year. It will eventually be replaced by health insurance that includes a full range of essential benefits, but at a higher cost.

The Barbershop guys share their take on Nelson Mandela: what his life meant to them and how he will be remembered by the world. Writer Jimi Izrael, professor Sean Jacobs, and journalists Corey Dade and Michael Skolnik weigh in.